Access care. Anywhere.
Combining both in-person and virtual physiotherapy services allows greater reach, access, and care. We want to enhance your access to quality care on your journey to recovery, no matter where you are.
Explore our services:
Notice of RATE INCREASE effective as of January 1, 2023
Updated rates are displayed on the online booking site within treatment descriptions, and will be automatically applied starting in the new year.
Book an in-person appointment in Whistler, BC or join us virtually for a Telehealth virtual appointment.
Physiotherapy
In-person and online
30 min $105 • 45 min $155 • 60 min $195
Experience an individualized approach to injury prevention and management focused on your goals and supporting long-term recovery.
Learn more
We work with clients of all ages and with a wide range of health conditions. Whether you’re rehabilitating from an acute injury, looking for pain management solutions, or seeking to manage the physical effects of a chronic condition, our team of physiotherapists can help.
Your physiotherapy experience will involve addressing your current injury while also identifying possible predisposing factors. It will aim to leave you informed and empowered to better facilitate your individualized return to function. Identifying underlying causes or contributing factors that have led to the development of movement faults in your body enables an individualized approach to your care and the best support for long-term recovery.
You are unique and so are your goals and care needs. Your physiotherapy assessment will consider your previous medical history and current concerns while building a plan to best support your participation in your sport, recreational activities, work and life demands. Together we will build a treatment plan that best supports your goals.
What to expect | Online + In Person
1:1 individual assessment
A detailed history-taking and specific physical tests and measures
Establish a working diagnosis based on the assessment findings
Personalized treatment plan specific to you, your condition, injury, and goals
Education surrounding injury management, ergonomics, return to work/activity planning, removing barriers to function
Personalized exercise programs designed to improve strength, range of motion, and function
Manual therapy and self-management techniques to reduce pain and stiffness
Approaches and techniques supported by the best evidence available
“Awesome experience every time! I feel so grateful to have had physiotherapy treatment by Meg for so many years. She is an excellent practitioner with a thorough and holistic approach providing me with great feedback and exercises to continue my progress for continued results.”
CranioSacral Therapy (CST)
In-person only
45 min $155 • 60 min $185
Relieve pain and dysfunction through manual hands-on CranioSacral Therapy that helps to facilitate long term change.
Learn more
CranioSacral Therapy (CST) is a gentle, hands-on manual therapy that uses light touch to treat restrictions in your body. The CranioSacral system consists of the Cranium (head bones) and Sacrum (the bone at the base of your spine between your pelvis) which is connected via the spinal cord and the membranes (fascia) that surround it. The fascial system encases all of our muscles, organs, and joints in our body and is an interconnected web that allows us to be flexible but also gives us structure within the body.
Over time tension patterns can form within the fascial system, when the body is no longer able to compensate for these patterns, symptoms can present. The CranioSacral system closely surrounds the central nervous system which means it can have an effect on all other systems in the body, including endocrine, musculoskeletal, hormonal and immune system function.
CST can help you with:
Migraine headaches
Chronic neck and back pain
Central nervous system disorders
Concussions and traumatic brain injuries
Scoliosis, chronic fatigue
Stress and tension-related problems
Post-traumatic stress disorder
Post-surgical dysfunction
Learn more about CranioSacral Therapy here.
Sourced from a trusted and passionate CST colleague, Shelley Clarke.
“Meg has been instrumental to my recovery of a concussion I suffered last winter. Her flexibility knowledge with various techniques allows her to efficiently treat the injury. I would absolutely recommend Meg to all my family and friends!”
Intramuscular Stimulation (IMS) Therapy
In-person only
30 min $105 • 45 min $155 • 60 min $195
Address pain or dysfunction in your muscles, tendons, ligaments, and bones with this dry-needling technique.
Learn more
Intramuscular Stimulation (IMS) Therapy is commonly known as dry needling. We use it to treat myofascial pain syndromes/chronic pain conditions that have not responded to manual therapy and exercise.
IMS Therapy uses a thin acupuncture needle inserted into tight muscles to:
Relax muscles
Stimulate blood flow
Reduce pain
Improve nerve function
Decrease joint pressure
Normalize muscle tone
It is common to be sore for 24–48 hours following IMS treatment. It is recommended that you do not perform rigorous exercise following the treatment on the same day. IMS sessions are usually recommended no more than once weekly and the total number of sessions will depend on your injury needs.
Learn more about IMS Therapy here.
“Meghan is an amazing physiotherapist who listens carefully and is so skilled at figuring out just the right treatment to efficiently get me back up to speed.”
Anatomical Acupuncture
In-person only
30 min $105 • 45 min $155 • 60 min $195
Treat the symptoms and root cause of your pain by stimulating the balance and flow of your Qi.
Learn more
Anatomical Acupuncture enables your Qi (pronounced chee) energy to flow smoothly through the meridians that make up a conceptual network of pathways throughout the entire body. In Traditional Chinese Medicine, this is considered essential to health. When the balance or flow of Qi is deficient or obstructed, it may be diseased or susceptible to illness. Anatomical Acupuncture treats both the symptoms and the root causes of the patient’s illness.
We insert needles into specific anatomical acupuncture points to stimulate the release of endorphins—your body’s natural pain-relieving neurohormones—and encourage natural healing.
Anatomical acupuncture provides:
Pain relief
Increased energy
Improved mood
Improved body function
Decreased swelling
We use atraumatic acupuncture needles in our practice. The needle tips are rounded so that they slide smoothly through tissue and are unlikely to cause bleeding. Needles are left in place for 15 to 30 minutes during which time the practitioner may manipulate the needles in order to strengthen or reduce the flow of Qi.
Pelvic Health
Online only
45 min $155 • 60 min $195
Improve your pelvic health—and your life—with strategies specialized to you.
Learn more
Our approach to pelvic health physiotherapy involves looking at your whole system from head to toe, including the spine, whole body movement, and breath strategies.
Pelvic Health physiotherapy includes specialized care for both men and women and can support you in managing many issues including:
Post-partum athleticism and performance
Incontinence: Stress Urinary or Fecal Incontinence (SUI), Urinary Urge Incontinence
Pelvic Organ Prolapse (POP)
Diastasis Recti Abdominus (DRA)
Pain: pelvic, low back, hip, coccydynia and sacral pain (pregnancy or post-partum)
Dyspareunia, vulvodynia, vestibulodynia
Male pelvic health: post-prostatectomy issues (incontinence, pain), penile pain
Painful intercourse
Peri-menopause and menopause seasonal changes including: sexual health, incontinence issues, vaginal dryness, athletic performance, and pelvic pain
Not all conditions need an in-person internal exam. We use external assessments and cueing to assess your condition virtually. Should we think you would benefit from an internal examination, we can refer you at that time.
“Kerri-Ann’s passion for women’s health shined through as she listened to my concerns with compassion and kindness. Incorporating my overall health and wellness into my treatment plan, Kerri-Ann used her extensive knowledge and experience in a way that left me empowered and confident as I work towards regaining control of my pelvic health. I would not hesitate in recommending Kerri-Ann as an expert in the forefront of pelvic health assessment and management.”
Strong Mama Series
Online only
45 min $155 • 60 min $195
Feel educated, and empowered during your pre-natal and post-natal health journey.
Learn more
Our Strong Mama Series is a physiotherapist-led and supervised program for pregnant and post-partum moms to support and empower you through delivery, pain management, birth recovery, and beyond.
The program starts with a prenatal consult. We will assess your pelvic health and baseline strength, then focus on empowering your health through this journey, including delivery method exploration, vaginal and cesarian and birth and labor prep. Partners welcome.
Remote Exercise Program
Online only
6 weeks $395
Reach your individual strength, endurance, and mobility goals with a physiotherapist-led and supervised exercise program.
Learn more
Our Remote Exercise Program (REP) integrates virtual physiotherapy services with remote monitoring exercise software to help you reach your individual goals. You’ll work one-on-one with your physiotherapist to understand and address your movement limitations, make corrections, and restore balance.
REPs start with a 60-minute Telehealth physiotherapy session. We will explore your previous health history, current goals, and comprehensive functional mobility assessment, then create a 6-week individualized exercise program just for you. This will include regular updates, feedback, and support.
Programs have a 48-Hour Communication Commitment, which means your physiotherapist will respond to you and anything you share—comments, questions, exercise videos—within 48-hours. Guaranteed.
“I really enjoyed working with Emily on my Remote Exercise Program (REP). She found ways to mix at home and gym workout options, and provided examples of each workout for me to follow. Emily’s coaching style was a great fit for me, and I’ve been pleased with the improvements to my strength and mobility. I would definitely recommend the program.”
BIKE FITTING
Online + In-person
2.5 hours $250
Our bike fit pre-assessment informs a truly custom experience to ensure that how you move and your biking goals are incorporated into setting up your bike specific to you.
Learn more
Our bike fit sessions include both an off-bike and on-bike component. The off-bike pre-assessment can be performed virtually or in-person.
The off-bike portion of the bike fit is a 1:1 virtual or in-person physiotherapy pre-assessment identifying pre-disposing risk factors, flexibility, postural characteristics, and functional patterns that will be incorporated into your bike fit.
This is followed by a one-hour on-bike session which includes assessing and adjusting your bike to achieve a biomechanically smart and comfortable position that is specific to your training/cycling goals. Please note, the amount of adjustments/alterations will vary based on each individual's needs.
“A truly professional experience. Small changes but huge impact to my riding! I no longer feel the pain in my back while riding.””